In a nation filled with carbs, one mans journey to learn anew how to not just survive, but to thrive.
Fitness, funny, and a little emotional at times, follow me on my journey to be the best husband, father and person I can be.
Down 50 pounds, 200 to go!
Sunday, November 13, 2011
Keto lunch
Pepperoni, sharp tillamook Cheddar, Turkey slices and a special treat, salami filled with cream cheese. Net carbs, around 4.
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Remember a human reads these comments, always remember the human.