Friday, June 29, 2012
As I mentioned I created my own idea on a diet and then found out about the 4 hour body diet which is hilarious since I have been reading the 4 hour workweek.
Well this being the case I am going to start this, watch the blog for a grocery list and meal plan.
I will be doing the full 4 hour body run which includes the same food day in and day out with a cheat day each Saturday.
Posted by James at 6:44 PM