The story of 3 people starting keto, the goal is to lose over 400 pounds total.
Scratch that, 1 person down and the other refusing to try it, the story of 1 person trying to lose 200 pounds.
Friday, June 29, 2012
Friday Update
As I mentioned I created my own idea on a diet and then found out about the 4 hour body diet which is hilarious since I have been reading the 4 hour workweek.
Well this being the case I am going to start this, watch the blog for a grocery list and meal plan.
I will be doing the full 4 hour body run which includes the same food day in and day out with a cheat day each Saturday.
No comments:
Post a Comment
Remember a human reads these comments, always remember the human.
No comments:
Post a Comment
Remember a human reads these comments, always remember the human.